Yoga & Wellbeing
Take a breath, relax and rejuvenate at Inishmore Yoga & Meditation Studio!
Join Nuala McCann, a Master Mindfulness & Wellbeing Coach, Meditation & Yoga Teacher (500hrRYT) for a series of weekly classes to suit your needs. We also host specialized bespoke day and overnight retreats for all levels of abilities.
Contact Nuala at [email protected] for further information.
Sound Bath Meditation
Experience Deep Relaxation with our Sound Bath Meditation This is a unique and transformative Sound Bath Meditation session, designed to bring you peace and tranquility. Our serene studio overlooks the...
From: € 20
Make a bookingSerene Seniors Chair Yoga (4 week block)
Our Chair Yoga classes offer numerous benefits tailored specifically to the needs of seniors. Who Is It Suitable For? Serene Seniors Chair Yoga is designed for: -Older adults seeking gentle...
From: € 50
Make a bookingYoga Flow (4 week block)
This is an open level, 4 week yoga course, designed to help you destress holistically. By combining mindful movement with fun vinyasa flows we naturally strengthen the body, decompress the...
From: € 50
Make a bookingArise & Energise Yoga (4 week block)
This is an open level, 4 week yoga course, designed to awaken the body, mind and spirit by combining mindful and energising flows with a stimulating visualisation meditation for a...
From: € 50
Make a bookingBeginners Yoga (4 week block)
This is a beginners level, 4 week yoga course. An accessible practise that is perfect for beginners or for those looking for a slow and mindful 'back to basics' class....
From: € 50
Make a bookingFrom Stress to Rest Day Retreat: Dance, Laugh & Essential Oils
Indulge in Nature’s Natural Bliss: Your Ultimate Stress-Less Self-Care Day Welcome to a day dedicated entirely to optimizing your wellbeing! Treat yourself to a well deserved escape from the hustle...
From: € 99
Make a bookingOutdoor Sunrise Yoga & Woodlands Meditation with Light Breakfast
Awaken with the sun, find peace in the woods, and nourish your body with a healthy breakfast. We look forward to sharing this serene morning with you!
From: € 45
Make a bookingZenopause : Yin Yoga & Wellness Wisdom for Perimenopause & Menopause
Join us for a special Menopause Support Day event dedicated to empowering women through yoga, insightful talks on health and wellbeing, and valuable resources to navigate the journey of perimenopause...
From: € 59
Make a bookingTarot Yoga
Celebrate Halloween with a blend of tranquillity, mysticism, and self-discovery. We look forward to sharing this magical night with you!
From: € 30
Make a bookingDeep Rest & Relaxation Day Retreat
Take a day for yourself, embrace deep relaxation, and find tranquillity in the beauty of nature. We look forward to sharing this peaceful retreat with you!
From: € 79
Make a bookingPrivate 1:1 Yoga Therapy Sessions
Give yourself the gift of a 1:1 private yoga therapy session. Whether you want to boost your health and wellbeing, decompress your mind, destress holistically, or simply relax your mind,...
From: € 70
Make an enquiry✨ Workplace Wellbeing Day ✨
A Workplace Wellbeing Day at Cavan Adventure Centre offers a holistic approach to promote physical and mental health among employees. Treat your team to a day out: 💫 Great Outdoors Encourage...
Make an enquiryLakeside Wellbeing Adventure Retreat
If you feel the need to hit that reset button then we invite you to join us for a fun yet relaxing retreat in the Great Outdoors. We have a...
From: € 545pp
Make a bookingLakeside Wellbeing Day
We invite you to experience a day of wellbeing with us fully outdoors. This special day begins with a Mindful Nature Lakeside Walk to the woodlands, a guided meditation session...
From: € 99
Make an enquiryConnect with Nature Yoga Tour
Immerse yourself fully in nature. Start off with a Mindful Nature Walk and a ‘Yoga Forest Flow’ Class with Guided Woodlands Meditation with Nuala, our Mindfulness & Wellbeing Coach, Meditation...
From: € 99
Make an enquiryGuided Kayak & Yoga Adventure Tour
Let go of a busy mind and instead revitalise with us in nature with this guided tour. Take an eco-therapy day out with us with mainly the wildlife for company....
From: € 99
Make a bookingSound Bath Meditation
Experience Deep Relaxation with our Sound Bath Meditation This is a unique and transformative Sound Bath Meditation session, designed to bring you peace and tranquility. Our serene studio overlooks the...
From: € 20
Make a bookingSerene Seniors Chair Yoga (4 week block)
Our Chair Yoga classes offer numerous benefits tailored specifically to the needs of seniors. Who Is It Suitable For? Serene Seniors Chair Yoga is designed for: -Older adults seeking gentle...
From: € 50
Make a bookingYoga Flow (4 week block)
This is an open level, 4 week yoga course, designed to help you destress holistically. By combining mindful movement with fun vinyasa flows we naturally strengthen the body, decompress the...
From: € 50
Make a bookingArise & Energise Yoga (4 week block)
This is an open level, 4 week yoga course, designed to awaken the body, mind and spirit by combining mindful and energising flows with a stimulating visualisation meditation for a...
From: € 50
Make a bookingBeginners Yoga (4 week block)
This is a beginners level, 4 week yoga course. An accessible practise that is perfect for beginners or for those looking for a slow and mindful 'back to basics' class....
From: € 50
Make a bookingFrom Stress to Rest Day Retreat: Dance, Laugh & Essential Oils
Indulge in Nature’s Natural Bliss: Your Ultimate Stress-Less Self-Care Day Welcome to a day dedicated entirely to optimizing your wellbeing! Treat yourself to a well deserved escape from the hustle...
From: € 99
Make a bookingOutdoor Sunrise Yoga & Woodlands Meditation with Light Breakfast
Awaken with the sun, find peace in the woods, and nourish your body with a healthy breakfast. We look forward to sharing this serene morning with you!
From: € 45
Make a bookingZenopause : Yin Yoga & Wellness Wisdom for Perimenopause & Menopause
Join us for a special Menopause Support Day event dedicated to empowering women through yoga, insightful talks on health and wellbeing, and valuable resources to navigate the journey of perimenopause...
From: € 59
Make a bookingTarot Yoga
Celebrate Halloween with a blend of tranquillity, mysticism, and self-discovery. We look forward to sharing this magical night with you!
From: € 30
Make a bookingDeep Rest & Relaxation Day Retreat
Take a day for yourself, embrace deep relaxation, and find tranquillity in the beauty of nature. We look forward to sharing this peaceful retreat with you!
From: € 79
Make a bookingPrivate 1:1 Yoga Therapy Sessions
Give yourself the gift of a 1:1 private yoga therapy session. Whether you want to boost your health and wellbeing, decompress your mind, destress holistically, or simply relax your mind,...
From: € 70
Make an enquiry✨ Workplace Wellbeing Day ✨
A Workplace Wellbeing Day at Cavan Adventure Centre offers a holistic approach to promote physical and mental health among employees. Treat your team to a day out: 💫 Great Outdoors Encourage...
Make an enquiryLakeside Wellbeing Adventure Retreat
If you feel the need to hit that reset button then we invite you to join us for a fun yet relaxing retreat in the Great Outdoors. We have a...
From: € 545pp
Make a bookingLakeside Wellbeing Day
We invite you to experience a day of wellbeing with us fully outdoors. This special day begins with a Mindful Nature Lakeside Walk to the woodlands, a guided meditation session...
From: € 99
Make an enquiryConnect with Nature Yoga Tour
Immerse yourself fully in nature. Start off with a Mindful Nature Walk and a ‘Yoga Forest Flow’ Class with Guided Woodlands Meditation with Nuala, our Mindfulness & Wellbeing Coach, Meditation...
From: € 99
Make an enquiryGuided Kayak & Yoga Adventure Tour
Let go of a busy mind and instead revitalise with us in nature with this guided tour. Take an eco-therapy day out with us with mainly the wildlife for company....
From: € 99
Make a bookingSound Bath Meditation
Experience Deep Relaxation with our Sound Bath Meditation This is a unique and transformative Sound Bath Meditation session, designed to bring you peace and tranquility. Our serene studio overlooks the...
From: € 20
Make a bookingSerene Seniors Chair Yoga (4 week block)
Our Chair Yoga classes offer numerous benefits tailored specifically to the needs of seniors. Who Is It Suitable For? Serene Seniors Chair Yoga is designed for: -Older adults seeking gentle...
From: € 50
Make a bookingYoga Flow (4 week block)
This is an open level, 4 week yoga course, designed to help you destress holistically. By combining mindful movement with fun vinyasa flows we naturally strengthen the body, decompress the...
From: € 50
Make a bookingArise & Energise Yoga (4 week block)
This is an open level, 4 week yoga course, designed to awaken the body, mind and spirit by combining mindful and energising flows with a stimulating visualisation meditation for a...
From: € 50
Make a bookingBeginners Yoga (4 week block)
This is a beginners level, 4 week yoga course. An accessible practise that is perfect for beginners or for those looking for a slow and mindful 'back to basics' class....
From: € 50
Make a bookingFrom Stress to Rest Day Retreat: Dance, Laugh & Essential Oils
Indulge in Nature’s Natural Bliss: Your Ultimate Stress-Less Self-Care Day Welcome to a day dedicated entirely to optimizing your wellbeing! Treat yourself to a well deserved escape from the hustle...
From: € 99
Make a bookingOutdoor Sunrise Yoga & Woodlands Meditation with Light Breakfast
Awaken with the sun, find peace in the woods, and nourish your body with a healthy breakfast. We look forward to sharing this serene morning with you!
From: € 45
Make a bookingZenopause : Yin Yoga & Wellness Wisdom for Perimenopause & Menopause
Join us for a special Menopause Support Day event dedicated to empowering women through yoga, insightful talks on health and wellbeing, and valuable resources to navigate the journey of perimenopause...
From: € 59
Make a bookingTarot Yoga
Celebrate Halloween with a blend of tranquillity, mysticism, and self-discovery. We look forward to sharing this magical night with you!
From: € 30
Make a bookingDeep Rest & Relaxation Day Retreat
Take a day for yourself, embrace deep relaxation, and find tranquillity in the beauty of nature. We look forward to sharing this peaceful retreat with you!
From: € 79
Make a bookingPrivate 1:1 Yoga Therapy Sessions
Give yourself the gift of a 1:1 private yoga therapy session. Whether you want to boost your health and wellbeing, decompress your mind, destress holistically, or simply relax your mind,...
From: € 70
Make an enquiry✨ Workplace Wellbeing Day ✨
A Workplace Wellbeing Day at Cavan Adventure Centre offers a holistic approach to promote physical and mental health among employees. Treat your team to a day out: 💫 Great Outdoors Encourage...
Make an enquiryLakeside Wellbeing Adventure Retreat
If you feel the need to hit that reset button then we invite you to join us for a fun yet relaxing retreat in the Great Outdoors. We have a...
From: € 545pp
Make a bookingLakeside Wellbeing Day
We invite you to experience a day of wellbeing with us fully outdoors. This special day begins with a Mindful Nature Lakeside Walk to the woodlands, a guided meditation session...
From: € 99
Make an enquiryConnect with Nature Yoga Tour
Immerse yourself fully in nature. Start off with a Mindful Nature Walk and a ‘Yoga Forest Flow’ Class with Guided Woodlands Meditation with Nuala, our Mindfulness & Wellbeing Coach, Meditation...
From: € 99
Make an enquiryGuided Kayak & Yoga Adventure Tour
Let go of a busy mind and instead revitalise with us in nature with this guided tour. Take an eco-therapy day out with us with mainly the wildlife for company....
From: € 99
Make a bookingSound Bath Meditation
Experience Deep Relaxation with our Sound Bath Meditation This is a unique and transformative Sound Bath Meditation session, designed to bring you peace and tranquility. Our serene studio overlooks the...
From: € 20
Make a bookingSerene Seniors Chair Yoga (4 week block)
Our Chair Yoga classes offer numerous benefits tailored specifically to the needs of seniors. Who Is It Suitable For? Serene Seniors Chair Yoga is designed for: -Older adults seeking gentle...
From: € 50
Make a bookingYoga Flow (4 week block)
This is an open level, 4 week yoga course, designed to help you destress holistically. By combining mindful movement with fun vinyasa flows we naturally strengthen the body, decompress the...
From: € 50
Make a bookingArise & Energise Yoga (4 week block)
This is an open level, 4 week yoga course, designed to awaken the body, mind and spirit by combining mindful and energising flows with a stimulating visualisation meditation for a...
From: € 50
Make a bookingBeginners Yoga (4 week block)
This is a beginners level, 4 week yoga course. An accessible practise that is perfect for beginners or for those looking for a slow and mindful 'back to basics' class....
From: € 50
Make a bookingFrom Stress to Rest Day Retreat: Dance, Laugh & Essential Oils
Indulge in Nature’s Natural Bliss: Your Ultimate Stress-Less Self-Care Day Welcome to a day dedicated entirely to optimizing your wellbeing! Treat yourself to a well deserved escape from the hustle...
From: € 99
Make a bookingOutdoor Sunrise Yoga & Woodlands Meditation with Light Breakfast
Awaken with the sun, find peace in the woods, and nourish your body with a healthy breakfast. We look forward to sharing this serene morning with you!
From: € 45
Make a bookingZenopause : Yin Yoga & Wellness Wisdom for Perimenopause & Menopause
Join us for a special Menopause Support Day event dedicated to empowering women through yoga, insightful talks on health and wellbeing, and valuable resources to navigate the journey of perimenopause...
From: € 59
Make a bookingTarot Yoga
Celebrate Halloween with a blend of tranquillity, mysticism, and self-discovery. We look forward to sharing this magical night with you!
From: € 30
Make a bookingDeep Rest & Relaxation Day Retreat
Take a day for yourself, embrace deep relaxation, and find tranquillity in the beauty of nature. We look forward to sharing this peaceful retreat with you!
From: € 79
Make a bookingPrivate 1:1 Yoga Therapy Sessions
Give yourself the gift of a 1:1 private yoga therapy session. Whether you want to boost your health and wellbeing, decompress your mind, destress holistically, or simply relax your mind,...
From: € 70
Make an enquiry✨ Workplace Wellbeing Day ✨
A Workplace Wellbeing Day at Cavan Adventure Centre offers a holistic approach to promote physical and mental health among employees. Treat your team to a day out: 💫 Great Outdoors Encourage...
Make an enquiryLakeside Wellbeing Adventure Retreat
If you feel the need to hit that reset button then we invite you to join us for a fun yet relaxing retreat in the Great Outdoors. We have a...
From: € 545pp
Make a bookingLakeside Wellbeing Day
We invite you to experience a day of wellbeing with us fully outdoors. This special day begins with a Mindful Nature Lakeside Walk to the woodlands, a guided meditation session...
From: € 99
Make an enquiryConnect with Nature Yoga Tour
Immerse yourself fully in nature. Start off with a Mindful Nature Walk and a ‘Yoga Forest Flow’ Class with Guided Woodlands Meditation with Nuala, our Mindfulness & Wellbeing Coach, Meditation...
From: € 99
Make an enquiryGuided Kayak & Yoga Adventure Tour
Let go of a busy mind and instead revitalise with us in nature with this guided tour. Take an eco-therapy day out with us with mainly the wildlife for company....
From: € 99
Make a bookingSound Bath Meditation
Experience Deep Relaxation with our Sound Bath Meditation This is a unique and transformative Sound Bath Meditation session, designed to bring you peace and tranquility. Our serene studio overlooks the...
From: € 20
Make a bookingSerene Seniors Chair Yoga (4 week block)
Our Chair Yoga classes offer numerous benefits tailored specifically to the needs of seniors. Who Is It Suitable For? Serene Seniors Chair Yoga is designed for: -Older adults seeking gentle...
From: € 50
Make a bookingYoga Flow (4 week block)
This is an open level, 4 week yoga course, designed to help you destress holistically. By combining mindful movement with fun vinyasa flows we naturally strengthen the body, decompress the...
From: € 50
Make a bookingArise & Energise Yoga (4 week block)
This is an open level, 4 week yoga course, designed to awaken the body, mind and spirit by combining mindful and energising flows with a stimulating visualisation meditation for a...
From: € 50
Make a bookingBeginners Yoga (4 week block)
This is a beginners level, 4 week yoga course. An accessible practise that is perfect for beginners or for those looking for a slow and mindful 'back to basics' class....
From: € 50
Make a bookingFrom Stress to Rest Day Retreat: Dance, Laugh & Essential Oils
Indulge in Nature’s Natural Bliss: Your Ultimate Stress-Less Self-Care Day Welcome to a day dedicated entirely to optimizing your wellbeing! Treat yourself to a well deserved escape from the hustle...
From: € 99
Make a bookingOutdoor Sunrise Yoga & Woodlands Meditation with Light Breakfast
Awaken with the sun, find peace in the woods, and nourish your body with a healthy breakfast. We look forward to sharing this serene morning with you!
From: € 45
Make a bookingZenopause : Yin Yoga & Wellness Wisdom for Perimenopause & Menopause
Join us for a special Menopause Support Day event dedicated to empowering women through yoga, insightful talks on health and wellbeing, and valuable resources to navigate the journey of perimenopause...
From: € 59
Make a bookingTarot Yoga
Celebrate Halloween with a blend of tranquillity, mysticism, and self-discovery. We look forward to sharing this magical night with you!
From: € 30
Make a bookingDeep Rest & Relaxation Day Retreat
Take a day for yourself, embrace deep relaxation, and find tranquillity in the beauty of nature. We look forward to sharing this peaceful retreat with you!
From: € 79
Make a bookingPrivate 1:1 Yoga Therapy Sessions
Give yourself the gift of a 1:1 private yoga therapy session. Whether you want to boost your health and wellbeing, decompress your mind, destress holistically, or simply relax your mind,...
From: € 70
Make an enquiry✨ Workplace Wellbeing Day ✨
A Workplace Wellbeing Day at Cavan Adventure Centre offers a holistic approach to promote physical and mental health among employees. Treat your team to a day out: 💫 Great Outdoors Encourage...
Make an enquiryLakeside Wellbeing Adventure Retreat
If you feel the need to hit that reset button then we invite you to join us for a fun yet relaxing retreat in the Great Outdoors. We have a...
From: € 545pp
Make a bookingLakeside Wellbeing Day
We invite you to experience a day of wellbeing with us fully outdoors. This special day begins with a Mindful Nature Lakeside Walk to the woodlands, a guided meditation session...
From: € 99
Make an enquiryConnect with Nature Yoga Tour
Immerse yourself fully in nature. Start off with a Mindful Nature Walk and a ‘Yoga Forest Flow’ Class with Guided Woodlands Meditation with Nuala, our Mindfulness & Wellbeing Coach, Meditation...
From: € 99
Make an enquiryGuided Kayak & Yoga Adventure Tour
Let go of a busy mind and instead revitalise with us in nature with this guided tour. Take an eco-therapy day out with us with mainly the wildlife for company....
From: € 99
Make a bookingSound Bath Meditation
Experience Deep Relaxation with our Sound Bath Meditation This is a unique and transformative Sound Bath Meditation session, designed to bring you peace and tranquility. Our serene studio overlooks the...
From: € 20
Make a bookingSerene Seniors Chair Yoga (4 week block)
Our Chair Yoga classes offer numerous benefits tailored specifically to the needs of seniors. Who Is It Suitable For? Serene Seniors Chair Yoga is designed for: -Older adults seeking gentle...
From: € 50
Make a bookingYoga Flow (4 week block)
This is an open level, 4 week yoga course, designed to help you destress holistically. By combining mindful movement with fun vinyasa flows we naturally strengthen the body, decompress the...
From: € 50
Make a bookingArise & Energise Yoga (4 week block)
This is an open level, 4 week yoga course, designed to awaken the body, mind and spirit by combining mindful and energising flows with a stimulating visualisation meditation for a...
From: € 50
Make a bookingBeginners Yoga (4 week block)
This is a beginners level, 4 week yoga course. An accessible practise that is perfect for beginners or for those looking for a slow and mindful 'back to basics' class....
From: € 50
Make a bookingFrom Stress to Rest Day Retreat: Dance, Laugh & Essential Oils
Indulge in Nature’s Natural Bliss: Your Ultimate Stress-Less Self-Care Day Welcome to a day dedicated entirely to optimizing your wellbeing! Treat yourself to a well deserved escape from the hustle...
From: € 99
Make a bookingOutdoor Sunrise Yoga & Woodlands Meditation with Light Breakfast
Awaken with the sun, find peace in the woods, and nourish your body with a healthy breakfast. We look forward to sharing this serene morning with you!
From: € 45
Make a bookingZenopause : Yin Yoga & Wellness Wisdom for Perimenopause & Menopause
Join us for a special Menopause Support Day event dedicated to empowering women through yoga, insightful talks on health and wellbeing, and valuable resources to navigate the journey of perimenopause...
From: € 59
Make a bookingTarot Yoga
Celebrate Halloween with a blend of tranquillity, mysticism, and self-discovery. We look forward to sharing this magical night with you!
From: € 30
Make a bookingDeep Rest & Relaxation Day Retreat
Take a day for yourself, embrace deep relaxation, and find tranquillity in the beauty of nature. We look forward to sharing this peaceful retreat with you!
From: € 79
Make a bookingPrivate 1:1 Yoga Therapy Sessions
Give yourself the gift of a 1:1 private yoga therapy session. Whether you want to boost your health and wellbeing, decompress your mind, destress holistically, or simply relax your mind,...
From: € 70
Make an enquiry✨ Workplace Wellbeing Day ✨
A Workplace Wellbeing Day at Cavan Adventure Centre offers a holistic approach to promote physical and mental health among employees. Treat your team to a day out: 💫 Great Outdoors Encourage...
Make an enquiryLakeside Wellbeing Adventure Retreat
If you feel the need to hit that reset button then we invite you to join us for a fun yet relaxing retreat in the Great Outdoors. We have a...
From: € 545pp
Make a bookingLakeside Wellbeing Day
We invite you to experience a day of wellbeing with us fully outdoors. This special day begins with a Mindful Nature Lakeside Walk to the woodlands, a guided meditation session...
From: € 99
Make an enquiryConnect with Nature Yoga Tour
Immerse yourself fully in nature. Start off with a Mindful Nature Walk and a ‘Yoga Forest Flow’ Class with Guided Woodlands Meditation with Nuala, our Mindfulness & Wellbeing Coach, Meditation...
From: € 99
Make an enquiryGuided Kayak & Yoga Adventure Tour
Let go of a busy mind and instead revitalise with us in nature with this guided tour. Take an eco-therapy day out with us with mainly the wildlife for company....
From: € 99
Make a booking