Yoga & Wellbeing
Take a breath, relax and rejuvenate at Inishmore Yoga & Meditation Studio!
Join Nuala McCann, a Master Mindfulness & Wellbeing Coach, Meditation & Yoga Teacher (500hrRYT) for a series of weekly classes to suit your needs. We also host specialized bespoke day and overnight retreats for all levels of abilities.
Contact Nuala at [email protected] for further information.
Serene Seniors Chair Yoga (4 week block)
Our Chair Yoga classes offer numerous benefits tailored specifically to the needs of seniors. Who Is It Suitable For? Serene Seniors Chair Yoga is designed for: -Older adults seeking gentle...
From: € 50
Make an enquiryDusk Gentle Yoga Flow & Sound Bath
Experience Deep Relaxation & Inner Peace at Dusk. Join Nuala on Saturday, 14th December, for an evening of serenity and self-care. This indoors 90-minute session is designed to help you...
From: € 25
Make a bookingYoga Flow (4 week block)
This is an open level, 4 week yoga course, designed to help you destress holistically. By combining mindful movement with fun vinyasa flows we naturally strengthen the body, decompress the...
From: € 50
Make an enquiryArise & Energise Yoga (4 week block)
This is an open level, 4 week yoga course, designed to awaken the body, mind and spirit by combining mindful and energizing flows with a stimulating visualisation meditation for a...
From: € 50
Make an enquiryBeginners Yoga (4 week block)
This is a beginners level, 4 week yoga course. An accessible practice that is perfect for beginners or for those looking for a slow and mindful 'back to basics' class....
From: € 50
Make an enquiryPrivate 1:1 Yoga Therapy Sessions
Give yourself the gift of a 1:1 private yoga therapy session. Whether you want to boost your health and wellbeing, decompress your mind, destress holistically, or simply relax your mind,...
From: € 70
Make an enquiry✨ Workplace Wellbeing Day ✨
A Workplace Wellbeing Day at Cavan Adventure Centre offers a holistic approach to promote physical and mental health among employees. Treat your team to a day out: 💫 Great Outdoors Encourage...
Make an enquiryLakeside Wellbeing Adventure Retreat
If you feel the need to hit that reset button then we invite you to join us for a fun yet relaxing retreat in the Great Outdoors. We have a...
From: € 545pp
Make a bookingLakeside Wellbeing Day
We invite you to experience a day of wellbeing with us fully outdoors. This special day begins with a Mindful Nature Lakeside Walk to the woodlands, a guided meditation session...
From: € 99
Make an enquiryConnect with Nature Yoga Tour
Immerse yourself fully in nature. Start off with a Mindful Nature Walk and a 'Yoga Forest Flow' Class with Guided Woodlands Meditation with Nuala, our Mindfulness & Wellbeing Coach, Meditation...
From: € 99
Make an enquiryGuided Kayak & Yoga Adventure Tour
Let go of a busy mind and instead revitalise with us in nature with this guided tour. Take an eco-therapy day out with us with mainly the wildlife for company....
From: € 99
Make an enquirySerene Seniors Chair Yoga (4 week block)
Our Chair Yoga classes offer numerous benefits tailored specifically to the needs of seniors. Who Is It Suitable For? Serene Seniors Chair Yoga is designed for: -Older adults seeking gentle...
From: € 50
Make an enquiryDusk Gentle Yoga Flow & Sound Bath
Experience Deep Relaxation & Inner Peace at Dusk. Join Nuala on Saturday, 14th December, for an evening of serenity and self-care. This indoors 90-minute session is designed to help you...
From: € 25
Make a bookingYoga Flow (4 week block)
This is an open level, 4 week yoga course, designed to help you destress holistically. By combining mindful movement with fun vinyasa flows we naturally strengthen the body, decompress the...
From: € 50
Make an enquiryArise & Energise Yoga (4 week block)
This is an open level, 4 week yoga course, designed to awaken the body, mind and spirit by combining mindful and energizing flows with a stimulating visualisation meditation for a...
From: € 50
Make an enquiryBeginners Yoga (4 week block)
This is a beginners level, 4 week yoga course. An accessible practice that is perfect for beginners or for those looking for a slow and mindful 'back to basics' class....
From: € 50
Make an enquiryPrivate 1:1 Yoga Therapy Sessions
Give yourself the gift of a 1:1 private yoga therapy session. Whether you want to boost your health and wellbeing, decompress your mind, destress holistically, or simply relax your mind,...
From: € 70
Make an enquiry✨ Workplace Wellbeing Day ✨
A Workplace Wellbeing Day at Cavan Adventure Centre offers a holistic approach to promote physical and mental health among employees. Treat your team to a day out: 💫 Great Outdoors Encourage...
Make an enquiryLakeside Wellbeing Adventure Retreat
If you feel the need to hit that reset button then we invite you to join us for a fun yet relaxing retreat in the Great Outdoors. We have a...
From: € 545pp
Make a bookingLakeside Wellbeing Day
We invite you to experience a day of wellbeing with us fully outdoors. This special day begins with a Mindful Nature Lakeside Walk to the woodlands, a guided meditation session...
From: € 99
Make an enquiryConnect with Nature Yoga Tour
Immerse yourself fully in nature. Start off with a Mindful Nature Walk and a 'Yoga Forest Flow' Class with Guided Woodlands Meditation with Nuala, our Mindfulness & Wellbeing Coach, Meditation...
From: € 99
Make an enquiryGuided Kayak & Yoga Adventure Tour
Let go of a busy mind and instead revitalise with us in nature with this guided tour. Take an eco-therapy day out with us with mainly the wildlife for company....
From: € 99
Make an enquirySerene Seniors Chair Yoga (4 week block)
Our Chair Yoga classes offer numerous benefits tailored specifically to the needs of seniors. Who Is It Suitable For? Serene Seniors Chair Yoga is designed for: -Older adults seeking gentle...
From: € 50
Make an enquiryDusk Gentle Yoga Flow & Sound Bath
Experience Deep Relaxation & Inner Peace at Dusk. Join Nuala on Saturday, 14th December, for an evening of serenity and self-care. This indoors 90-minute session is designed to help you...
From: € 25
Make a bookingYoga Flow (4 week block)
This is an open level, 4 week yoga course, designed to help you destress holistically. By combining mindful movement with fun vinyasa flows we naturally strengthen the body, decompress the...
From: € 50
Make an enquiryArise & Energise Yoga (4 week block)
This is an open level, 4 week yoga course, designed to awaken the body, mind and spirit by combining mindful and energizing flows with a stimulating visualisation meditation for a...
From: € 50
Make an enquiryBeginners Yoga (4 week block)
This is a beginners level, 4 week yoga course. An accessible practice that is perfect for beginners or for those looking for a slow and mindful 'back to basics' class....
From: € 50
Make an enquiryPrivate 1:1 Yoga Therapy Sessions
Give yourself the gift of a 1:1 private yoga therapy session. Whether you want to boost your health and wellbeing, decompress your mind, destress holistically, or simply relax your mind,...
From: € 70
Make an enquiry✨ Workplace Wellbeing Day ✨
A Workplace Wellbeing Day at Cavan Adventure Centre offers a holistic approach to promote physical and mental health among employees. Treat your team to a day out: 💫 Great Outdoors Encourage...
Make an enquiryLakeside Wellbeing Adventure Retreat
If you feel the need to hit that reset button then we invite you to join us for a fun yet relaxing retreat in the Great Outdoors. We have a...
From: € 545pp
Make a bookingLakeside Wellbeing Day
We invite you to experience a day of wellbeing with us fully outdoors. This special day begins with a Mindful Nature Lakeside Walk to the woodlands, a guided meditation session...
From: € 99
Make an enquiryConnect with Nature Yoga Tour
Immerse yourself fully in nature. Start off with a Mindful Nature Walk and a 'Yoga Forest Flow' Class with Guided Woodlands Meditation with Nuala, our Mindfulness & Wellbeing Coach, Meditation...
From: € 99
Make an enquiryGuided Kayak & Yoga Adventure Tour
Let go of a busy mind and instead revitalise with us in nature with this guided tour. Take an eco-therapy day out with us with mainly the wildlife for company....
From: € 99
Make an enquirySerene Seniors Chair Yoga (4 week block)
Our Chair Yoga classes offer numerous benefits tailored specifically to the needs of seniors. Who Is It Suitable For? Serene Seniors Chair Yoga is designed for: -Older adults seeking gentle...
From: € 50
Make an enquiryDusk Gentle Yoga Flow & Sound Bath
Experience Deep Relaxation & Inner Peace at Dusk. Join Nuala on Saturday, 14th December, for an evening of serenity and self-care. This indoors 90-minute session is designed to help you...
From: € 25
Make a bookingYoga Flow (4 week block)
This is an open level, 4 week yoga course, designed to help you destress holistically. By combining mindful movement with fun vinyasa flows we naturally strengthen the body, decompress the...
From: € 50
Make an enquiryArise & Energise Yoga (4 week block)
This is an open level, 4 week yoga course, designed to awaken the body, mind and spirit by combining mindful and energizing flows with a stimulating visualisation meditation for a...
From: € 50
Make an enquiryBeginners Yoga (4 week block)
This is a beginners level, 4 week yoga course. An accessible practice that is perfect for beginners or for those looking for a slow and mindful 'back to basics' class....
From: € 50
Make an enquiryPrivate 1:1 Yoga Therapy Sessions
Give yourself the gift of a 1:1 private yoga therapy session. Whether you want to boost your health and wellbeing, decompress your mind, destress holistically, or simply relax your mind,...
From: € 70
Make an enquiry✨ Workplace Wellbeing Day ✨
A Workplace Wellbeing Day at Cavan Adventure Centre offers a holistic approach to promote physical and mental health among employees. Treat your team to a day out: 💫 Great Outdoors Encourage...
Make an enquiryLakeside Wellbeing Adventure Retreat
If you feel the need to hit that reset button then we invite you to join us for a fun yet relaxing retreat in the Great Outdoors. We have a...
From: € 545pp
Make a bookingLakeside Wellbeing Day
We invite you to experience a day of wellbeing with us fully outdoors. This special day begins with a Mindful Nature Lakeside Walk to the woodlands, a guided meditation session...
From: € 99
Make an enquiryConnect with Nature Yoga Tour
Immerse yourself fully in nature. Start off with a Mindful Nature Walk and a 'Yoga Forest Flow' Class with Guided Woodlands Meditation with Nuala, our Mindfulness & Wellbeing Coach, Meditation...
From: € 99
Make an enquiryGuided Kayak & Yoga Adventure Tour
Let go of a busy mind and instead revitalise with us in nature with this guided tour. Take an eco-therapy day out with us with mainly the wildlife for company....
From: € 99
Make an enquirySerene Seniors Chair Yoga (4 week block)
Our Chair Yoga classes offer numerous benefits tailored specifically to the needs of seniors. Who Is It Suitable For? Serene Seniors Chair Yoga is designed for: -Older adults seeking gentle...
From: € 50
Make an enquiryDusk Gentle Yoga Flow & Sound Bath
Experience Deep Relaxation & Inner Peace at Dusk. Join Nuala on Saturday, 14th December, for an evening of serenity and self-care. This indoors 90-minute session is designed to help you...
From: € 25
Make a bookingYoga Flow (4 week block)
This is an open level, 4 week yoga course, designed to help you destress holistically. By combining mindful movement with fun vinyasa flows we naturally strengthen the body, decompress the...
From: € 50
Make an enquiryArise & Energise Yoga (4 week block)
This is an open level, 4 week yoga course, designed to awaken the body, mind and spirit by combining mindful and energizing flows with a stimulating visualisation meditation for a...
From: € 50
Make an enquiryBeginners Yoga (4 week block)
This is a beginners level, 4 week yoga course. An accessible practice that is perfect for beginners or for those looking for a slow and mindful 'back to basics' class....
From: € 50
Make an enquiryPrivate 1:1 Yoga Therapy Sessions
Give yourself the gift of a 1:1 private yoga therapy session. Whether you want to boost your health and wellbeing, decompress your mind, destress holistically, or simply relax your mind,...
From: € 70
Make an enquiry✨ Workplace Wellbeing Day ✨
A Workplace Wellbeing Day at Cavan Adventure Centre offers a holistic approach to promote physical and mental health among employees. Treat your team to a day out: 💫 Great Outdoors Encourage...
Make an enquiryLakeside Wellbeing Adventure Retreat
If you feel the need to hit that reset button then we invite you to join us for a fun yet relaxing retreat in the Great Outdoors. We have a...
From: € 545pp
Make a bookingLakeside Wellbeing Day
We invite you to experience a day of wellbeing with us fully outdoors. This special day begins with a Mindful Nature Lakeside Walk to the woodlands, a guided meditation session...
From: € 99
Make an enquiryConnect with Nature Yoga Tour
Immerse yourself fully in nature. Start off with a Mindful Nature Walk and a 'Yoga Forest Flow' Class with Guided Woodlands Meditation with Nuala, our Mindfulness & Wellbeing Coach, Meditation...
From: € 99
Make an enquiryGuided Kayak & Yoga Adventure Tour
Let go of a busy mind and instead revitalise with us in nature with this guided tour. Take an eco-therapy day out with us with mainly the wildlife for company....
From: € 99
Make an enquirySerene Seniors Chair Yoga (4 week block)
Our Chair Yoga classes offer numerous benefits tailored specifically to the needs of seniors. Who Is It Suitable For? Serene Seniors Chair Yoga is designed for: -Older adults seeking gentle...
From: € 50
Make an enquiryDusk Gentle Yoga Flow & Sound Bath
Experience Deep Relaxation & Inner Peace at Dusk. Join Nuala on Saturday, 14th December, for an evening of serenity and self-care. This indoors 90-minute session is designed to help you...
From: € 25
Make a bookingYoga Flow (4 week block)
This is an open level, 4 week yoga course, designed to help you destress holistically. By combining mindful movement with fun vinyasa flows we naturally strengthen the body, decompress the...
From: € 50
Make an enquiryArise & Energise Yoga (4 week block)
This is an open level, 4 week yoga course, designed to awaken the body, mind and spirit by combining mindful and energizing flows with a stimulating visualisation meditation for a...
From: € 50
Make an enquiryBeginners Yoga (4 week block)
This is a beginners level, 4 week yoga course. An accessible practice that is perfect for beginners or for those looking for a slow and mindful 'back to basics' class....
From: € 50
Make an enquiryPrivate 1:1 Yoga Therapy Sessions
Give yourself the gift of a 1:1 private yoga therapy session. Whether you want to boost your health and wellbeing, decompress your mind, destress holistically, or simply relax your mind,...
From: € 70
Make an enquiry✨ Workplace Wellbeing Day ✨
A Workplace Wellbeing Day at Cavan Adventure Centre offers a holistic approach to promote physical and mental health among employees. Treat your team to a day out: 💫 Great Outdoors Encourage...
Make an enquiryLakeside Wellbeing Adventure Retreat
If you feel the need to hit that reset button then we invite you to join us for a fun yet relaxing retreat in the Great Outdoors. We have a...
From: € 545pp
Make a bookingLakeside Wellbeing Day
We invite you to experience a day of wellbeing with us fully outdoors. This special day begins with a Mindful Nature Lakeside Walk to the woodlands, a guided meditation session...
From: € 99
Make an enquiryConnect with Nature Yoga Tour
Immerse yourself fully in nature. Start off with a Mindful Nature Walk and a 'Yoga Forest Flow' Class with Guided Woodlands Meditation with Nuala, our Mindfulness & Wellbeing Coach, Meditation...
From: € 99
Make an enquiryGuided Kayak & Yoga Adventure Tour
Let go of a busy mind and instead revitalise with us in nature with this guided tour. Take an eco-therapy day out with us with mainly the wildlife for company....
From: € 99
Make an enquiry