Hike & Yoga Full Day Retreat – Sunday, 13th April
Reconnect. Recharge. Reclaim Your Peace.
Ever feel like life is a little too loud? Like the to-do lists and constant demands have left you running on empty?
You’re not alone.
And this is your gentle nudge to pause, breathe, and let nature and movement guide you back to yourself.
Our Hike & Yoga Retreat is more than just a day out—it’s your permission slip to step away from the chaos and embrace a slower, soulful pace surrounded by fields, woodlands, and the calming waters of Cavan.
What to Expect
Picture this:
- A morning hike (but think mini-adventure, not mountain trek) through winding fields, whispering woodlands, and quiet country lanes. Feel your shoulders relax as the fresh air works its magic.
- A nourishing lunch that doesn’t just fill your belly—it fills your soul. Think wholesome, locally sourced, and made with care.
- Restorative yoga and sound meditation in the afternoon, leaving you lighter, calmer, and recharged.
- A touch of magic with oracle cards to spark insight and inspiration.
- And to top it all off? A thoughtful goodie bag to keep the peaceful vibes flowing long after the retreat ends.
Who is This For?
If you’re:
- Craving just one day to step away from the demands of life and focus on you,
- Feeling disconnected from yourself and need a little nudge to ground and reset,
- Or you simply love the idea of fresh air, mindful movement, and reconnecting with nature…
This retreat is for you.
Why You’ll Love It
There’s nothing “woo-woo” about it. This is about coming back to basics: nature, movement, and stillness.
You don’t need to be a seasoned yogi or hiking pro. All you need is a pair of comfy shoes, an open heart, and a little curiosity to see where this day takes you.
What You’ll Leave With:
- A sense of calm and clarity you haven’t felt in a while.
- Tools (like that sound meditation or oracle card reflection) to keep that grounded feeling alive.
- A full belly and an even fuller heart.
- A goodie bag packed with surprises to remind you of the peace you’ve cultivated.
The Details
📅 When: Sunday, 13th April | 10:00 AM – 4:00 PM
📍 Where: Cavan Lakeside Wellbeing
💶 Investment: €119
Spaces are limited to keep the experience intimate and personal.
Let’s Do This
Are you ready to press pause, get out in nature, and reconnect with the calm version of yourself?
Claim your spot today!
👉 Email Nuala at [email protected]
Take the day. You deserve it.
