Guided Kayak & Yoga Adventure Tour
Duration: 10am-5pmAge Group: 16+
Let go of a busy mind and instead revitalise with us in nature. Take an eco-therapy day out with us with mainly the wildlife for company.
10AM – Start your day with a guided kayak tour of Clough Oughter Castle. Our local experienced guide will show you all the points of interest including interesting biodiversity and historic nuggets on this interesting Castle.
1PM – Locally produced Lunch
2PM – After lunch it’s a gentle mindful lakeside nature walk to the woodlands for a guided meditation session and a ‘Breathe, Stretch & Relax’ yoga class with Nuala, our Mindfulness & Wellbeing Coach, Meditation & Yoga Teacher.
Lunch, guide and equipment included.