Corporate Wellness

Corporate Wellness

In today’s fast-paced work environment, taking time to reset and reconnect isn’t just a luxury—it’s a necessity. Our Corporate Wellness Retreats are designed to help teams step away from the daily grind, reduce stress, and return to work feeling recharged, motivated, and aligned.

Whether you’re looking for a full-day wellness reset or an overnight escape, our nature-inspired retreats provide the perfect balance of relaxation, team bonding, and personal wellbeing.


Option 1: The Reset Day – €99pp

A full-day immersive experience (10am – 4pm) designed to help your team unwind, recharge, and reconnect.

What’s Included?

🔹 Arrival & Welcome Tea Ritual: Ease into the day with a grounding moment and a selection of herbal teas to awaken the senses.

🔹 Guided Nature Walk & Reflection: Step into the great outdoors and allow nature to do its magic. This mindful walk will help your team switch off from the noise and gain fresh perspectives.

🔹 Restorative Yoga & Breathwork: A gentle but powerful session tailored to relieve tension, boost energy, and improve mental clarity—no prior yoga experience needed.

🔹 Mindfulness & Resilience Workshop: Led by Nuala, our expert in holistic transformation, this interactive session will give your team practical tools to reduce stress, enhance focus, and build emotional resilience in the workplace.

🔹 Nutritious Lunch: Enjoy a wholesome, brain-boosting meal designed to keep energy levels high and the mind sharp throughout the day.

🔹 Oracle Card Reflection & Intention Setting: A light-hearted but meaningful session to help team members set personal and professional intentions moving forward.

🔹 Tea, Snacks & Closing Reflection: A final wind-down with nourishing snacks and a group reflection, leaving your team refreshed and inspired.

Perfect for teams who need a full reset without an overnight stay.
Designed to promote creativity, focus, and stress relief in a relaxed, natural setting.


Option 2: The Wellness Escape – €199pp (Includes Dinner & Accommodation)

A full-day retreat with an overnight stay, blending personal development, team connection, and deep relaxation.

What’s Included?

🌿 Everything from The Reset Day Package (Nature Walk, Yoga, Breathwork, Wellness Workshop, Nutritious Lunch & Reflection)

🌊 Outdoor Adventure Challenge: Add an element of fun and teamwork with an optional outdoor activity—choose from kayaking, paddleboarding, or a team-building nature challenge designed to foster connection and shared experiences.

🍽️ Evening Team Dinner at a Local Restaurant: After a rejuvenating day, enjoy a relaxed evening meal with your team, strengthening relationships in a social, stress-free setting.

🛏️ Overnight Stay in a Beautiful Lakeside Lodge: Let the relaxation continue with a restful night’s sleep in comfortable accommodations, ensuring your team wakes up refreshed.

🌅 Morning Mindful Movement & Reflection: Start the next day with a gentle movement session, incorporating stretching, breathwork, and intention setting—the perfect way to transition back to daily life feeling centred and clear-headed.

Ideal for teams needing a complete escape to disconnect, reflect, and return re-energized.
Combines wellness, adventure, and deep team bonding for an unforgettable experience.


Why Choose a Corporate Wellness Retreat?

Research shows that investing in employee wellbeing leads to:
✔️ Increased productivity and focus
✔️ Stronger team morale and connection
✔️ Reduced stress and burnout
✔️ More creative and engaged employees

At Cavan Lakeside Wellbeing, we specialize in creating meaningful, nature-based experiences that inspire long-lasting impact—both personally and professionally.


Book Your Corporate Wellness Retreat Today!

Give your team the gift of renewal, connection, and clarity in the heart of nature. Spaces are limited, so secure your date now!

📩 Enquire now to customize your retreat by booking a 15 Minute Wellness Strategy Call with Nuala here

https://calendly.com/wellbeing-cavanadventure/15min

Invest in your people, elevate your workplace, and leave with tools that make a lasting impact—your journey to a healthier, more balanced team starts here.

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