Sound Bath Meditation
Duration: 1hrAge Group: +
Experience Deep Relaxation with our Sound Bath Meditation
This is a unique and transformative Sound Bath Meditation session, designed to bring you peace and tranquility. Our serene studio overlooks the picturesque lakes nestled in the quiet countryside, offering the perfect setting to disconnect from the noise of daily life and reconnect with your inner calm.
What is a Sound Bath Meditation?
Sound Bath Meditation is an immersive experience where healing sounds and vibrations from instruments such as crystal bowls, Tibetan singing bowls, gongs, drums and chimes are used to guide you into a deep meditative state. The frequencies produced by these instruments help to balance the mind, body, and spirit, reducing stress, anxiety, and emotional blockages.
What to Expect:
- – A 1-hour session in a beautiful, tranquil studio with breathtaking views of the lakes
- – Comfortable mats, blankets, and cushions provided to enhance your relaxation
- – Guided meditation and breathwork to help you settle into the experience
- – Gentle sound waves from healing instruments, enveloping you in vibrations of peace
- – An opportunity to release tension, find emotional balance, and restore your energy
Benefits of Sound Bath Meditation:
- – Deep relaxation and stress relief
- – Emotional release and mental clarity
- – Improved sleep and sense of wellbeing
- – Enhanced focus and mindfulness
- – Support in healing physical and emotional imbalances
Who is it for?
Our Sound Bath Meditation session is perfect for anyone looking to unwind, relax, and experience a deeper connection with themselves. No prior experience is necessary—simply come with an open mind and a willingness to let go.
Cost: €15 per person
Date: Sat 4th January at 4pm
Limited to 10 people to ensure a personalized and intimate experience.
Join Us in the Peaceful Countryside
Let the soothing sounds of nature and healing vibrations wash over you in this deeply rejuvenating experience. Take time for yourself and emerge from the session feeling refreshed, balanced, and at peace.
