πŸ’« BALANCE πŸ’« Mental Health Awareness & Charity Event – 12th October 2024 ✨

Duration: Age Group: +

πŸ’« BALANCE πŸ’« Mental Health Awareness & Charity Event – 12th October 2024 ✨

🌟 Introducing Cavan Adventure Centre’s “Balance for Mental Health and Awareness” Charity Event! 🌟

Join us for a meaningful day as we come together to raise awareness and support for mental health.

πŸ“… Date:Β  Saturday 12th October 2024

⏰ Time: All Day – See Schedule

πŸ“ Location: Cavan Adventure Centre & Inishmore Yoga & Meditation Studio

Event Highlights:

πŸš£β€β™‚οΈ Kayak Adventure: Immerse yourself in a thrilling Half Day or Full Day Kayak Adventure. From kayaking through breath-taking scenery from Killeshandra to having some refreshments while having a chat, en route to Belturbet.

πŸ§˜β€β™€οΈWellbeing, Yoga, Meditation Workshops & Classes: Explore YOU through a variety of mindfulness sessions and yoga classes at Inishmore Yoga & Meditation Studio! Each class is designed to specifically help you approach your health holistically and find your mind-body-spirit alignment.

🎁 Fundraising Opportunities: Participate in fundraising activities, and donation drives throughout the event. All proceeds will be donated to a reputable mental health awareness charity, making a real impact on those in need.

🀝 Community Support: Connect with like-minded individuals who are passionate about mental health advocacy. Together, we can create a supportive community that emphasizes the importance of mental well-being.

⏰Schedule:

Full Day Kayak Option: Kayak from Killeshandra to Cavan Adventure Centre and see the incredible Clough Oughter Castle, a 13th century tower that lies serenely amidst the islands. Have some lunch. Then kayak from the Centre to Belturbet and enjoy some refreshments and a chat at the Widows Bar. This Option is from 9AM to 6PM. It is €100pp.

Half Day Kayak Option: Both morning and evening half day options are available. Both include refreshments. This option is either from 9AM to 2PM OR 1PM to 6PM. This is €50pp.

For Kayak Options: Meet at Cavan Adventure Centre at 9 o clock for Full Day Kayak Option and Half Day Morning Kayak Option. For Half Day Evening Kayak Option, meet at Cavan Adventurer Centre at 1 o clock.

Yoga at Inishmore Studio: Different classes will be taking place in Inishmore Yoga and Meditation Studio every hour from 10AM up until 4PM.

πŸŽ‰ Let’s come together for a day of adventure, wellbeing, learning, and giving back. Whether you’re an adventure enthusiast, someone interested in mental health, or simply looking for a fun-filled day, this event welcomes everyone!

Mark your calendars, spread the word, and let’s make a difference! Follow us on social media for updates and details on registration. Together, we can achieve Balance for mental health by taking the holistic approach.

For inquiries and sponsorship opportunities, please contact Nuala McCann, Wellbeing Events Coordinator – [email protected] or +353 (0)86 4026526.

#BalanceForMentalHealth #CavanAdventureEvent #MentalHealthAwareness

 

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