Bloom into Spring: Yin Yoga & Sound Meditation Journey (Mini Retreat)

Bloom into Spring: Yin Yoga & Sound Meditation Journey (Mini Retreat)

Release | Realign | Renew

Join us on Saturday, 8th February, for a relaxing afternoon dedicated to your wellbeing. “Bloom into Spring” is a gentle, heart-opening experience that invites you to release the heaviness of winter and welcome the light and renewal of spring.

Whether you’re seeking relaxation, reflection, or a gentle reset, this afternoon offers the perfect opportunity to nourish your mind, body, and spirit.

2 PM: Yin Yoga Practice

  • Ease the flow of life with a calming yin flow session focused on heart-opening poses to gently release tension and emotional blocks.

3 PM : Sound Meditation

  • Relax in comfort and experience a sound bath with crystal bowls tuned to the heart chakra, gentle chimes, and soothing drumbeats.  Allow the vibrations to nurture deep relaxation and open your heart to renewal in a way words can’t.

4 PM : Herbal Tea & Oracle Card Reflection

  • Enjoy a herbal tea blend. Draw from a set of oracle cards for personal insight and inspiration.  Set a heart centred intention for the spring season.

Benefits of Attending

  • Stress Relief: Yin yoga and sound healing promote deep relaxation, calming the mind and body.
  • Emotional Balance: Heart-opening practices help release stored emotions and cultivate self-love.
  • Seasonal Alignment: Align with the energy of spring, fostering growth, renewal, and hope.
  • Community Connection: Share a peaceful, supportive space with like-minded individuals.
  • Take-Home Tools: Leave with oracle card insights, and a chosen affirmation card to continue your journey of renewal at home.

Self-Investment:

  • Standard Ticket: €50
  • Includes the full 2.5-hour experience, herbal tea, and a take-home gift.
  • Bring a Friend Special: €90 for two tickets
    Share the experience and save €10.

How to Book

Contact Nuala on +353 (0)86 4026526 or [email protected].

 

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