Over 50’s Mindful Nature Bike & Yoga Tour

Duration: 3 hoursAge Group: +

As part of Positive Aging Month, join Geopark Guide Fergal Connolly and Mindfulness, Wellbeing & Yoga Teacher Nuala in this idyllic forest landscape. Take in the sights of the new Greenway on a gentle cycling trail through the forest (e-bikes available but must be booked in advance). After some light refreshments enjoy a slow paced mindful nature walk along the lake shore (1km approx.), a short standing yoga class and guided meditation in the forest.

Please wear comfortable clothing that is suitable for this fully outdoors event.