💫 BALANCE 💫 Mental Health Awareness & Charity Event – 10th October 2023 ✨

Duration: Age Group: +

💫 BALANCE 💫 Mental Health Awareness & Charity Event – 10th October 2023 ✨

🌟 Introducing the Cavan Adventure Centre’s “Balance for Mental Health and Awareness” Charity Event! 🌟

Join us for an exhilarating and meaningful experience as we come together to raise awareness and support for mental health. Our event is designed to celebrate the harmony between adventure and wellbeing in the Great Outdoors, all while contributing to a great cause.

📅 Date:  Tuesday 10th October 2023

Time: All Day – See Schedule

📍 Location: Cavan Adventure Centre & Online Access

Event Highlights:

🚣‍♂️ Adventure Activities: Immerse yourself in an array of thrilling mini adventures that the Cavan Adventure Centre is renowned for! From kayaking through breath-taking waters to tackling an ice bath, every activity is a step towards finding balance.

🧘‍♀️Wellbeing, Yoga, Meditation Workshops & Classes: Explore YOU through a variety of expressive workshops, mindfulness sessions and yoga classes at Inishmore Yoga & Meditation Studio! Each class is designed to specifically help you approach your health holistically and find your mind-body-spirit alignment.

🎤 Guest Speakers: Listen to inspiring talks by mental health experts and individuals who have overcome personal challenges. Their stories encourage you to have open conversations and will provide insights into maintaining a healthy mind.

🎶 Live Music and Entertainment: Enjoy live performances by local artists that resonate with the theme of mental wellbeing. Music has the power to uplift spirits and create a positive atmosphere.

🍴 Healthy Food and Refreshments: Nourish your body and soul with delicious, nutritious food options. We believe that a balanced diet contributes to a balanced mind.

🎁 Fundraising Opportunities: Participate in fundraising activities, and donation drives throughout the event. All proceeds will be donated to a reputable mental health awareness charity, making a real impact on those in need.

🤝 Community Support: Connect with like-minded individuals who are passionate about mental health advocacy. Together, we can create a supportive community that emphasizes the importance of mental well-being.

🎉 Let’s come together for a day of adventure, wellbeing, learning, and giving back. Whether you’re an adventure enthusiast, someone interested in mental health, or simply looking for a fun-filled day, this event welcomes everyone!

Mark your calendars, spread the word, and let’s make a difference! Follow us on social media for updates and details on registration. Together, we can achieve Balance for mental health by taking the holistic approach.

For inquiries and sponsorship opportunities, please contact Nuala McCann, Wellbeing Events Coordinator – [email protected] or +353 (0)86 4026526.

#BalanceForMentalHealth #CavanAdventureEvent #MentalHealthAwareness